10. If you do not clean your plate, you are wasting food. Now you can your friends the truth. In the end, nutrition experts have said, lots of food and diets to maintain the standards we like to break – without guilt!
Posted in Nutrition | 
Tags: bread fattening, calories, diet rules, dietary guidelines, great source, guilt, nutrition experts, personal journey, protein foods, solvency, source of nutrients, speculations, stupid rules, track 6, wasting food | 
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